Epigenetic Mastery: Hack Your Biology for Health and Longevity

Call Recording: Audio Recording of Call Notes/Transcript: Everyone wants the secret to a long, healthy, wrinkle-free, energized life. The promise of epigenetics is irresistible: you don’t have to be trapped by your genes — you can “hack” them with sleep, nutrition, stress reduction, detoxes, hormones, and biohacks. Because our theme for September is “movement and […]
Therapies in the Healing Phase

Call Recording: Audio Recording of Call Notes/Transcript: In the month of May, we talk about “therapies” in the Quintessence tribe. This month, we’ve talked about “climbing down the mindtree,” which is the idea that we go on a sort of journey as we begin resolving and healing our conflicts. We evolve into who we really […]
Therapies in the Conflict-Active Phase

Call Recording: Audio Recording of Call Notes/Transcript: The problem of an active conflict is: It’s a super-big expense, metabolically We can’t sleep well We don’t feel good! Unfortunately, when we learn the Germanic New Medicine, we can get the idea that the way to solve the problem of an active biological conflict is: learn all […]
Climbing Down the MindTree: Different Therapies at Different Stages

Call Recording: Audio Recording of Call Notes/Transcript: Yes, I know I’m supposed to “find the DHS” and that’s basically the only therapy in GNM. But surely there must be more I can do to help myself feel better faster? Therapy definition: therapeutics, chiefly used in compounds, as, “hydrotherapy.” 2. healing or curative quality. A therapeutic […]
The ‘Divine Hedonist:’ How Pleasure Can be a Tool for Healing

Call Recording: Audio Recording of Call
Becoming Awesome by Discovering Your Inner Cure

Call Recording: Audio Recording of Call Notes/Transcript: In the month of May, we’re talking about “therapies” from a Germanic New Medicine or Germanische Heilkunde perspective. Today, I want to talk about how to find your go-to therapy that you will be able to rely on for any and every problem you face. Therapies work by […]
The Placebo Paradox: Do Our Therapies Trick Us Into Healing?

Call Recording: Audio Recording of Call Notes/Transcript: Placebos are inert substances or treatments with no inherent mechanistic therapeutic effect. In medicine, placebo-controlled trials are the gold standard for testing new treatments. The health industry uses them in their pseudo-scientific processes called “clinical trials” to test the efficacy of new medications by comparing results between the […]
You Can’t Resolve Others’ Conflicts (But You Can Do Something Way Better)

Call Recording: Audio Recording Notes/Transcript: When we experience that a loved one is suffering a problem, it’s instinctual to try to resolve their conflicts for them. Despite our best efforts, the conflicts persist, leaving both parties frustrated and exhausted. Have you noticed there’s a self-worth problem that comes with attempting to solve others’ conflicts for […]
Archimedes’ Secret: How to Get REAL Leverage in a World Immune to Facts

Call Recording: Audio Recording of Call Mind Shifting Exercise Notes/Transcript: Imagine you’re wielding a lever, aiming to move the world, just as Archimedes once claimed he could. But instead of a robust, long lever, you find yourself gripping a short, stubby stick. This is the plight of “short-lever thinking:” our all-too-common predicament. It’s a blinkered […]
When NOT to Use GHK

Call Recording: Audio Recording of Call Notes/Transcript: I once had a Nia (dance) teacher who started missing a lot of classes because her hips hurt. This was very worrying because her livelihood depended on being able to dance several times a week. Finally, her doctor explained that a virus had targeted her hips. She was […]