Who’s in Charge of You? The Kidney Collecting Tubule Conflict

Audio Recording of Call Notes Today I want to start by asking a sort of Zen koan question. I want to get at a very deep assumption, feeling, or idea, a deep state that most of us are in much of the time. It’s way beneath the level of language. It’s even beneath the level […]

Climbing Down the MindTree: Different Therapies at Different Stages

Call Recording: Audio Recording of Call Notes/Transcript: Yes, I know I’m supposed to “find the DHS” and that’s basically the only therapy in GNM. But surely there must be more I can do to help myself feel better faster? Therapy definition: therapeutics, chiefly used in compounds, as, “hydrotherapy.” 2. healing or curative quality. A therapeutic […]

Existential Isolation and the Moment that Saves Your Life

Call Recording: Audio Recording of Call Notes/Transcript: This month in the Quintessence Tribe, our theme of discussion is “self-esteem.” I personally believe that with self-esteem, all things are possible; with self-devaluation, nothing is; and, through resolving and healing our self-devaluation, we increase our self-esteem, making what was impossible into a reality. The problem I want […]

Being Worthy

Call Recording: Audio Recording of Call Notes/Transcript: Our theme for August in the Quintessence Tribe is “abundance” as it relates to both our physical and our mental/emotional wellbeing. What abundance means in biological terms is “energy:” literal energy, like in physics, and how to have the right amount for ourselves. What is that right amount? […]

Releasing Anxiety, Returning Home to Self

Call Recording: Audio Recording of Call Holy Ideas Meditation Notes/Transcript: In the month of December, we’re talking about mental health. We started with our first call this month, talking about the outside of what I call “the MindTree.” The MindTree is a word I made up that describes all our special biological programs that are […]

Financial Immunity: the Rewards of Disconnecting from a Dying Economic System

Call Recording: Audio Recording of Call Notes/Transcript: Our theme of discussion in August in the Quintessence Tribe is “abundance,” under the broad category of “wellbeing.” Abundance is really about managing our energy in such a way that we retain our connection to our quintessence as much as possible. It’s about spending as LITTLE time and […]