Stillness Feeds, Motion Shapes: the Yin and Yang of Healing
Call Recording: Audio Recording of Call Notes/Transcript: Today, I want to talk about healing by understanding and valuing what you are. Many years ago, when I was new at the five biological laws and I wanted so much to somehow use it to fix everyone around me so that they would be happier and they […]
Feeling Good About You
Call Recording: Audio Recording of Call Notes/Transcript: What is “mental health?” Today, I want to propose to you that “mental health” is actually just “mental clarity.” Mental Clarity is the Path to Self-Respect. Here’s how that works: The “Serious/Threatening” criterion I emphasize a lot that the isolation aspect – the existential conflict, that feeling of […]
Polarity 101: How Balancing Opposites Can Heal and Energize
Call Recording: Audio Recording of Call Notes/Transcript: Welcome to the second anniversary of the Quintessence tribe! This will be our 73rd call! I have really come to love these calls. There are two things that I’m amazed about. First, that we have had 72 calls! I couldn’t have imagined such a thing possible a couple […]