‘I Will Work Harder:’ the Biology of Helper Syndrome
Audio Recording of Call Notes Our theme in January is “self-esteem.” This follows “mental health” in December because, after we connect with reality instead of our own (or other people’s) weird stories about reality, having good self-esteem is the next level of having good mental wellbeing. January is when we examine how and why we […]
Why (and How) I Cured My Self-Devaluation
Call Recording: Audio Recording of Call Notes/Transcript: Michelle had requested a topic about: “death/afterlife and the meaning of that in the context of the purpose or value of being alive now.” To start this discussion, what is death/afterlife? From a GNM or GHK perspective, the moment of death is the moment when the individual makes […]
Why the Rescuer Isn’t Your Hero
Call Recording: Audio Recording of Call Notes/Transcript: Today I want to talk to you about how to stop creating and experiencing abuse and devaluing in your relating. Drama is the NORM in relating today. It is the norm on social media. It is the norm in intimate relationships. It is the norm in politics, in […]
Mind Over Myth: Separating Science from Dogma
Call Recording: Audio Recording of Call Notes/Transcript: The problem I want to talk about today is what I am calling “anti-science.” It’s when the scientific method meets preconceived beliefs. And I want to use a “documentary” called “Watch the Water,” created in 2022, which I believe is a good example of this. in the 59-minute […]
The Beautiful Gift of Megalomania
Call Recording: Audio Recording of Call Notes/Transcript: Arrogance arises out of low self-esteem. Nobody likes a megalomaniac. The only true friendships we can make from this self-centered, egotistical, and grandiose state of being are with other megalomaniacs who’d ditch us like a broken appliance the minute we stopped being of use to them. The reason […]