Biological Civil War: the Myth of ‘Autoimmune’

Audio Recording of Call Our theme of discussion for March is paradigm. Paradigm is our set of unquestioned beliefs, the framework of how we see and understand something. I’m choosing the word “we” here instead of the word “you,” because paradigm is the shared reality that we experience, because we’ve been trained to see things […]

The Science of Completing PCL B

Call Recording Audio Recording of Call Notes/Transcript Here’s why not completing PCL B is a problem: relapses – in GNM, this is especially common with self-devaluation conflicts degenerative diseases – Alzheimer’s, Parkinsons, and Multiple Sclerosis or ALS, for example chronic symptoms – again, self-devaluation conflicts are the most typical in GNM, so we see chronic […]

Biological Alchemy: Conflict-Solving in Real Time

Call Recording Audio Recording of Call Notes/Transcript Resolving our conflicts means restoring coherence within our psyche. It means no longer holding two conflicting ideas at the same time. But we can’t restore coherence in our psyche if we’re using persuasion, which is basically threats and drama to try to bully ourselves into actions. Today I […]

Epigenetic Mastery: Hack Your Biology for Health and Longevity

Call Recording: Audio Recording of Call Notes/Transcript: Everyone wants the secret to a long, healthy, wrinkle-free, energized life. The promise of epigenetics is irresistible: you don’t have to be trapped by your genes — you can “hack” them with sleep, nutrition, stress reduction, detoxes, hormones, and biohacks. Because our theme for September is “movement and […]

Rock Rolling, Water Rising, Third Splash

Call Recordings: Audio Recording of Call Meditation Transcript/Notes: Call #1 this month was about core pain/existential fear related to abundance – either lack of the abundance we think we need or too much of the abundance we think is hurting us. We talked about “prosperity gospel” which is the notion that your survival is based […]

Therapies in the Healing Phase

Call Recording: Audio Recording of Call Notes/Transcript: In the month of May, we talk about “therapies” in the Quintessence tribe. This month, we’ve talked about “climbing down the mindtree,” which is the idea that we go on a sort of journey as we begin resolving and healing our conflicts. We evolve into who we really […]

Therapies in the Conflict-Active Phase

Call Recording: Audio Recording of Call Notes/Transcript: The problem of an active conflict is: It’s a super-big expense, metabolically We can’t sleep well We don’t feel good! Unfortunately, when we learn the Germanic New Medicine, we can get the idea that the way to solve the problem of an active biological conflict is: learn all […]

How to “Downgrade” Programs (and Why It’s the Dumbest Thing You’ll Ever Do)

Call Recording: Audio Recording of Call Transcript/Notes: Our theme in the Quintessence Tribe for the month of March is “Paradigm.” Your paradigm is the set of beliefs, ideas, and assumptions that you find so self-evident and “obvious” that you only experience reality that matches the paradigm. It’s your “filter.” But paradigm becomes a problem when […]

“Just Shift Your Perspective!” (Wait…How?)

Call Recording: Audio Recording of Call Notes/Transcript: The Scientific Revolution is not yet complete. Some wisdom has been gained …and much lost. In the month of March, our theme for discussion is “paradigm.” So we talk about how we think, how we’re accustomed to thinking, how we’ve been trained to think, how we believe others […]