‘I Will Work Harder:’ the Biology of Helper Syndrome
Audio Recording of Call Notes Our theme in January is “self-esteem.” This follows “mental health” in December because, after we connect with reality instead of our own (or other people’s) weird stories about reality, having good self-esteem is the next level of having good mental wellbeing. January is when we examine how and why we […]
Mind Over Heart Disease Part 2 (Podcast)
08/02/2016 11:15 PM Unlike ischaemic heart disease, non-ischaemic heart disease actually affects the heart. The clinical term is “cardiomyopathy,” literally, “illness of heart muscle.” However, non-ischaemic heart disease includes symptoms that have to do with the heart muscle, valves, the pericardium, and more. The health industry sees your heart as the sort of “engine” […]