From Pharma to Fake Rebels: How Controlled Opposition Keeps You Stuck in Your Symptoms
Call Recording: Audio Recording Notes/Transcript: Imagine you’re trapped in a cycle—sick, stressed, or angry—and every time you think you’ve found out why, you have self-devaluation because now you have to learn a new system, buy a new supplement, study a new set of ideas. It keeps you stuck because, despite knowing that the mainstream is […]
Sacred Rebellion: Narratives of Control and the Path to True Self
Call Recording: Audio Recording of Call Notes/Transcript: The title of today’s call is The Sacred Rebellion, Narratives of Control and the Path to True Self. So what I want to talk to you today about is rebelling, but you’re doing… it’s righteous what you’re doing. It’s godly. And it’s so worth it. But we are […]
Stupid is a Choice. Here’s When (and When Not) to Use It
Call Recording: Audio Recording of Call Notes/Transcript: Let’s start with what “stupid” means. Stupid means lacking knowledge. By itself, that’s an innocent definition of the term, but “stupidity” also implies a deficiency in cognitive skills, insight, or prudent behaviour, often leading to ineffective or counterproductive outcomes. Simple lack of knowledge isn’t a cause of problems […]
Focus, Grasshopper. How to Find Your Signal In the Noise
Call Recording: Audio Recording of Call Laser Focus Coaching: Question 1 This depression is exhausting. How do I find Joy again? Answer You find joy by resolving the conflict that is causing the depression. The depression is not happening to you. It’s not a villain that has taken you captive and is torturing you to […]
Mindfulness is the Therapy
Call Recordings: May 26, 2022 Call – Mindfulness is the Therapy Laser Focus Coaching – Craving Salt What is a Psyche? Excerpt from “Wherever You Go, There You Are” by Jon Kabat-Zinn