Mind Over Anxiety and Phobias

Mind Over Anxiety and Phobias - Mind Over Symptom Podcast Episode 16

Anxiety isn’t a personality flaw. It isn’t weakness. And it isn’t just “thinking too much.” Anxiety is a biological alarm system with a purpose.

Why Your MindTree Locks You Out of Reality (and How to Find Your Way Back)

Audio Recording of Call Audio Recording of modified “Dickens Process” (alternative futures meditation) Notes/Transcript Welcome to Call 3 in our mental health arc. The title is, “Why your mindtree locks you out of reality (and how to find your way back). This is the final call in my 2025 series, in which I really wanted […]

Sanity Check: Is It Real or Is It Just Your Mind?

Audio Recording of Call Notes Mental health question: is it real, or is it just your mind? On the surface, this sounds like a philosophical question. What does it have to do with Germanische Heilkunde? But as soon as we learn GNM and try to talk about it with others, we hit the same objection: […]

Ego 101

Call Recording: Audio Recording of Call Transcript/Notes: December 11, 2025 – “Ego 101” Why do I keep making symptoms, even though I don’t want to? Especially painful emotional symptoms? You know the idea “kill the ego?” What do you think of this? “I know I’m somehow creating my own symptoms and drama, I’ve tried to […]

Psychic Equivalence: the Lies that Make You Sick and Miserable

You know that gut feeling when you really, really feel something is true? Well, the more strongly you feel it to be true …the more likely that it isn’t. And if you can separate the feeling from your judgment of what’s right, you can eliminate most of your emotional suffering. Psychic Equivalence: a Problem of […]

Doomscrolling: Is the News Secretly Breaking Your Mind?

Call Recording: Audio Recording of Call Notes/Transcript: In the month of December, our topic is “mental health.” From the perspective of the Germanic New Medicine, there is no such thing as “mental illness,” but from the perspective of the health care industry (and most everyone else on the planet), mental illness is a subset of […]

Mind Over Personality Disorder

Call Recording: Audio Recording of Call Notes/Transcript: In the month of December, our topic is “mental health.” Today’s call is titled, “Mind over personality disorder.” The official definition of a personality disorder is, as usual, deterministic. It’s about the person being annoying to everyone else. It goes something like this: “A personality disorder is a […]