Home at Last: Ending Existential Isolation
Audio Recording of Call Transcript/Notes: December 4, 2025 – “Home at Last: Ending Existential Isolation” Before we begin today’s topic, I want to briefly ground us in where we’ve been this month. In Call #1 and Call #2, we discovered that relating is never really about other people. What we think of in GNM as […]
How to Stop Trading Truth for Self-Worth
Call Recording: Audio Recording of Call Transcript/Notes: This month in the Quintessence Tribe, we’re talking about “relating” from a GNM/GHK perspective. That means cerebral cortex conflicts, special biological programs like the territory and belonging programs, mental health stuff, blood sugar motor, sexuality, separation, sensory disorders, and voluntary muscle control. These conflicts are “relating strategies.” Relating […]
The Law of Perfect Relationships
Audio Recording of Call Transcript/Notes: Today I want to discuss how to solve relationship problems. Actually, I want to talk about how to solve all problems and symptoms resulting from special biological programs relaying from the Cerebral cortex, which includes: These cerebral cortex special biological programs all have to do with relationships, especially to other […]
Give Me the Child Till He is Seven
Call Recording: Audio Recording of Call Notes/Transcript: It’s remarkable how many people I’ve met who have gone through the same shocking realization that I have had, starting in our 30’s, 40’s, even our 50’s and 60’s, that most of the psychological and philosophical stuff we’re struggling with as mature adults goes back to experiences we […]
Unravelling the Narrative: How to Recognize When You’re Following the Crowd
Call Recording: Audio Recording of Call Notes/Transcript: Every culture is really just a group of people with a shared story. The thing about stories is that they’re not factual. They may line up with facts, but stories themselves are made up in the mind—they’re value judgments. But stories can become so ingrained in us that […]
The Purpose of the Psyche
Call Recording: Audio Recording of Call Notes/Transcript: When we learn the GNM, we learn that conflicts are in the psyche. Those conflicts then relay, via the brain, to body functions, where we will experience tissue or functional changes that are trying to help us resolve the conflict in the psyche. So to solve our health […]
The Many Gifts of Anger
Call Recording: Audio Recording of Call Notes/Transcript: Seneca “On Anger” (excerpt from his moral essays) “Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it. But how often does it happen that our anger proves to be much more disastrous than the cause which aroused it? We are driven […]
Why the Rescuer Isn’t Your Hero
Call Recording: Audio Recording of Call Notes/Transcript: Today I want to talk to you about how to stop creating and experiencing abuse and devaluing in your relating. Drama is the NORM in relating today. It is the norm on social media. It is the norm in intimate relationships. It is the norm in politics, in […]
Polarity 101: How Balancing Opposites Can Heal and Energize
Call Recording: Audio Recording of Call Notes/Transcript: Welcome to the second anniversary of the Quintessence tribe! This will be our 73rd call! I have really come to love these calls. There are two things that I’m amazed about. First, that we have had 72 calls! I couldn’t have imagined such a thing possible a couple […]
The Biology of War
Diebe schreien “Haltet den Dieb!” Call Recording: Audio Recording of call References: “The Art of War” by Sun Tzu “The 48 Laws of Power” “The Magic of Conflict: Turning a Life of Work Into a Work of Art” by Thomas F Crum