You’re Not What You Eat: Why Comfort Food Heals

The real reason we reach for certain foods when life gets hard…and why every diet you’ve ever tried may have been asking the wrong question. Every decade brings a new dietary gospel. Low-fat. Keto. Paleo. Carnivore. Blood type. The seed oils are evil (this week, at least). And yet, despite all the rules and ratios […]
Quantum GPS: Why Exercise Doesn’t Work (Until You Understand This)

Usually we “exercise” as if the body is a machine. Move the muscles, burn the calories, get the result. But if that was how our bodies actually worked, far more of us would already have the vitality, strength, and ease we want. There’s something much deeper to how the body moves… and how it changes. […]
Medicine, Authority, and the Biology of Stroke

Audio Recording of Call Notes We learn about Germanic New Medicine, and get excited because we realize that we don’t have to die from all these scary diseases. Then we start studying the five biological laws, and we get scared. Because we learn this idea that we might die from resolving our conflicts. Now we […]
Breath and Goodbye: Lung Cancer and Reclaiming the Final Chapter

Audio Recording of Call Notes Our theme for February is the health industry, and today’s focus is death. My case is simple: the health industry can absolutely help us not die—if we don’t want to—but it also thrives on death fright, and in that sense it becomes a leading “cause” of it. To keep existing […]
Who’s in Charge of You? The Kidney Collecting Tubule Conflict

Audio Recording of Call Notes Today I want to start by asking a sort of Zen koan question. I want to get at a very deep assumption, feeling, or idea, a deep state that most of us are in much of the time. It’s way beneath the level of language. It’s even beneath the level […]
The Dance of Territory: the Psyche’s Pattern Behind Food, Space, and Belonging

Call Recording: Audio Recording of Call Notes/Transcript: Territory is really hard to understand. But most of us have territory problems. Dr. Hamer himself said that, after about 2005, not one in a hundred of the CT scans that he looked at didn’t have at least one temporal lobe conflict. Now technically, all territorial conflicts are […]
Epigenetic Mastery: Hack Your Biology for Health and Longevity

Call Recording: Audio Recording of Call Notes/Transcript: Everyone wants the secret to a long, healthy, wrinkle-free, energized life. The promise of epigenetics is irresistible: you don’t have to be trapped by your genes — you can “hack” them with sleep, nutrition, stress reduction, detoxes, hormones, and biohacks. Because our theme for September is “movement and […]
Stillness Feeds, Motion Shapes: the Yin and Yang of Healing

Call Recording: Audio Recording of Call Notes/Transcript: Today, I want to talk about healing by understanding and valuing what you are. Many years ago, when I was new at the five biological laws and I wanted so much to somehow use it to fix everyone around me so that they would be happier and they […]
Radical Self-Healing
07/15/2016 10:48 PM If you don’t know how your car works, you drive at the mercy of the auto mechanic. When the dashboard lights come on or your car makes a funny sound, you have to fork over your money. By the grace of the mechanic, that car will get you to work tomorrow so […]
How to Get the Help You Need

05/25/2015 05:40 AM Deeply depressed, I sat on a rainy beach in Nanaimo, British Columbia, and contemplated how my life had become complete shit. Just one year before, I’d landed a great new job, said sayonara to my mean boss and my cheating boyfriend, and moved across the entire country. It had been a wonderful, […]